Kansas City Buddhist Center

Yoga With Brilliant Sun Wellness

  • 13 Nov 2018
  • 18 Dec 2018
  • 6 sessions
  • 13 Nov 2018, 7:00 PM 8:00 PM
  • 20 Nov 2018, 7:00 PM 8:00 PM
  • 27 Nov 2018, 7:00 PM 8:00 PM
  • 4 Dec 2018, 7:00 PM 8:00 PM
  • 11 Dec 2018, 7:00 PM 8:00 PM
  • 18 Dec 2018, 7:00 PM 8:00 PM
  • Pilgrim Chapel, 3801 Gillham Road, Kansas City, MO
  • 15

Registration

Join Brilliant Sun Wellness at KCBC for 6 sessions of gentle and restorative yoga along with meditative breath work practice on Tuesday evenings from 7pm-8pm at Pilgrim Chapel. All levels welcome. 

For this 6 week session all proceeds donated back to KCBC.


Kimberlee Aubrey, BSN, RN, RYT-200

Co-President Brilliant Sun Wellness

Hello! I’m Kimberlee Aubrey and I practice both yoga and meditation to stay connected with and aware of myself, others, and the world we share.

I believe breath is the foundation of practice. Each of us brings our own personal experience, a unique body, and heart- mind to our mat, but we are all universally intertwined by our breath.

My teaching precepts include:

  • Acceptance of differences
  • Approaching with compassion
  • Openness to continual learning
  • Understanding that teacher/student roles often overlap
  • Safe, judgement free space
  • Mindful awareness & presence
  • Non-attachment to rigid outcomes
  • Laughter is an accepted and welcome part of practice

I seek to help each person connect to their own boundless breath energy, body, heart-mind, and inner being, and to the divinity that comes with joining together through personal yoga and meditation practice.

I hope you will join me on your mat!

Josh Mitchell

RYT-200 Certification

Co-president of Brilliant Sun Wellness

I am a graduate from the 200-hour Yoga Teacher Training program at Om Prana Yoga of Parkville, MO.  I feel that Yoga encourages connection between breath and movement, body and spirit, and reinforces unity with one’s self, the community, and the Earth.  In my classes, I encourage my students to bring themselves into the present moment with a smile, encouraging a practice of “now” while leaving past and future worries at the door.  An avid fan of meditation and many practices of Yoga, I like to teach styles influenced by Hatha, Vinyasa Flow, and Restorative with a meditative focus.  I am always open to learning new methods and practices to further both my teaching and personal practice.

Session Options

For Questions Email:  BrilliantSunWellness@gmail.com


Call:  (913)608-7125

Email:  urgyenpawo@gmail.com

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