Natural awareness meditation has the ability to transcend conditional stress and anxiety.
Ronn Pawo McLane guides us to the present moment each day at 2:30 pm Central on our Facebook Page: https://www.facebook.com/kcbuddhistcenter/
No previous experience is necessary. Just show up and join in.
*Also available on our Twitter page and our YouTube Channel
All meditations are recorded and can also be watched at a later time.